Workouts

Sunday (7/27) no workout
Monday (7/28) 2 mile treadmill jog, 1 hour yoga
Tuesday (7/29) no workout
Wednesday (7/30) 3 mile treadmill jog, 1 hour yoga (restorative)
Thursday (7/31) no workout
Friday (8/1) no workout
Saturday (8/2) no workout
Sunday (8/3) 3 mile treadmill jog, new shoes

Need to work on consistency! Too many off days. Ballet class is over so I will probably focus on more jogging.