I've done something active every day this week! Eating is okay, but having a Starbucks in the library where I work is something I need to avoid. The pumpkin spice latte is back for the fall! And it is so delicious! Especially with a chocolate chip cookie. Gotta stop that. I only did it once, I swear!
monday 10/13: 1 hour yoga (learned new poses that really help my IT bands and hips)
tuesday 10/14: 3 mile run, treadmill
1 comment:
Great job with the workouts! Starbucks is a tough one. Maybe try drinking some of the teas they have. They taste really good and have very few calaries.
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