Okay, so the whole shake, bar thing lasted four whole days.
Now I am starting something new for fitness to add on to treadmill and bike and elliptical- belly dancing! IT's fun!
I'm taking two classes a week. We'll see how it goes. So far I really like it and it's a hell of a workout.
On the health side, I've developed some kind of lower GI issue that has persisted for 9 weeks now. We are doing tests to see what it is. It could be a parasite or bacterial infection, or a gluten sensitivity. We are doing tests to see if any of those are the cause. If they all come back negative, then it is off to the gastroenterologist for a colonoscopy. If nothing shows up then I might have Irritable Bowel Syndrome.
Hopefully I'll have an answer soon.
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